The Key to a Good Time Out for Couples
Time-outs aren’t just for kids. Learn how a time-out can transform an argument into a conversation.
Tips from a Couples Therapist: How Repair After an Argument
Even happy couples can argue. Why is it important talk about an argument after it’s over?
Is Your Relationship Lonely?
Loneliness has a way of creeping into relationships, but you can push through with some courage (and some work).
How Do You Tell Your Story? (And Why It Matters More Than You Think)
Telling your unique story can be very powerful. Here’s why it matters.
“Contempt is Sulfuric Acid for Love” - John Gottman
Contempt makes you (and your relationship) sick. If contempt is part of your relationship, it’s time to take action.
Get Back on Track: Encouragement from a Couples Therapist
We all make mistakes. Can you let yours go to get back on track?